The place for freedom to be yourself Supporting communities recovering from addiction with yoga, healing, and mindfulness. A Policy of Caring, Inc. A Policy of Caring is an official non-profit organization that aims to bring harmony in people utilizing the healing and transformative energy of Yoga, Exercise, Meditation, Nutrition, Reiki, and

Freedom At The Mat is a multi-disciplined wellness class experience integrating mindfulness, meditation, yoga asana, journaling and verbal affirmations. The 75-minute self-care experience is designed to reconnect women with their innermost dreams & inner divine while also releasing stress and strengthening their bodies & minds. Freedom Yoga was created from the experience, evolution, and becoming of its founder Negin Azarbehi. She has practiced yoga and meditation for over 11 years and has truly found and free'd herself since being on this journey. Within her journey she began to find ways to live out her passion to make a difference in the lives and community around her. Freedom Yoga is the only Trauma-Sensitive Yoga studio in East Texas. Owner/ Instructor, Toni Dussex, specializes in Yoga as an alternative and complementary treatment for stress, anxiety, trauma, and PTSD. Freedom Yoga is a Trauma-Sensitive Yoga Studio that offers a wide variety of yoga classes including Aerial Yoga. Click “book now” to view class schedule. [04/14/20] I keep seeing and hearing people talk about this new "uncertainty." Freedom Yoga studio. Sep 2011 – May 2015 3 years 9 months. Nottingham. Yoga and meditation teacher, holistic coaching, remedial bodywork. Self employed.

All broadening your knowledge and understanding of yoga and other practices that will improve your physical and mental wellbeing. Through periods of silence, mindfulness and deep listening, you will experience the profound wisdom, joy and freedom that is the result of true connection.

Come on over to FreedOM Yoga to check out some unique classes tailored to healing your relationship with your body and yourself, helping relieve any anxiety or emotions over the environment and current issues in the world, and of course, helping your physical and mental body stay happy and healthy both during and after class! Freedom Yoga Chiang Mai offer a wide variety of yoga classes to suit students of all shapes, sizes and levels. We understand that what suits one person might not suit the next, that’s why we are constantly adding new classes to our schedule to keep our yoga fresh and engaging.

Freedom yoga exercise and mindfulness learning program is designed to encourage children to achieve a more positive, joyful and fulfilling life. We teach the children to respect one another, give gratitude, focus their attention and develop limitless beliefs in themselves as well as training their memory for easier learning.

Come on over to FreedOM Yoga to check out some unique classes tailored to healing your relationship with your body and yourself, helping relieve any anxiety or emotions over the environment and current issues in the world, and of course, helping your physical and mental body stay happy and healthy both during and after class! Freedom Yoga Chiang Mai offer a wide variety of yoga classes to suit students of all shapes, sizes and levels. We understand that what suits one person might not suit the next, that’s why we are constantly adding new classes to our schedule to keep our yoga fresh and engaging. freedOM Yoga Studio works with humans,* ages 0 – 108 to inspire ease, peace and empowerment through yoga postures, breath-work and meditation. All ages, stages and abilities are welcome. *You are a human being. hu means "halo, light"; man means "mind, mental"; being means "now." ~Yogi Bhajan Kundalini Yoga by Shakta Kaur Khalsa